Cardio Jam

My roomie and I went for a 3 mile run outside today--it was SO nice. Its nice to have a buddy in this whole thing. She's awesome. Then I convinced her to go to a random class at our gym called "Cardio Jam". Wh-hooo. taught by a 60 or 70 year old lady... way more fit than me... who liked to sing to the 80s-90s music she was blasting. Lol. It was fun though. Sad that I broke a sweat in the stretching/warm up part right? :) Good times.